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Digital Nomad Exchange - 10 Tips for Living in Mongolia
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10 Tips for Living in Mongolia

By Joshua Wood, LPC

Cigna Global Health
Cigna Global Health

Summary: If you've recently arrived in Mongolia, here are 10 tips for digital nomads living in Mongolia.

Welcome to the land of the eternal blue sky! Mongolia, with its vast steppes and nomadic culture, offers a unique experience for digital nomads seeking adventure and tranquility. As you embark on your journey in this beautiful country, it's essential to adapt to the local lifestyle and customs. Here are 10 tips to help you navigate life in Mongolia, ensuring a smooth transition and an enriching stay.

1. Embrace the Nomadic Culture

One of the most enriching aspects of living in Mongolia is the opportunity to experience its nomadic traditions. Engage with local herders, learn about their way of life, and if possible, spend a night or two in a traditional ger (yurt). This will not only provide you with a deeper understanding of Mongolian culture but also offer unique insights and stories to share in your digital endeavors. Remember, the nomadic lifestyle is about community and respect for nature, values that can greatly enhance your own life and work.

2. Prepare for Extreme Weather

Mongolia is known for its harsh climate, with temperatures ranging from sweltering summers to freezing winters. Invest in high-quality, warm clothing, especially if you plan to stay through the winter months when temperatures can plummet to -40°C. During the summer, lightweight, breathable attire will help you cope with the heat. Always check the weather forecast and be prepared for sudden changes, as they can dramatically affect your daily plans and comfort.

3. Learn Basic Mongolian Phrases

While you may find English speakers in the capital city of Ulaanbaatar, venturing beyond will require some knowledge of the Mongolian language. Learning basic phrases not only eases daily interactions but also shows respect for the local culture. Simple greetings, numbers, and food-related terms can go a long way. Additionally, consider using language learning apps or taking a Mongolian language course to enhance your communication skills.

4. Get to Know Ulaanbaatar

As the capital and largest city, Ulaanbaatar is the hub for most digital nomads. Familiarize yourself with its neighborhoods, markets, and co-working spaces. The city offers a mix of modern amenities and traditional elements, with places like Sukhbaatar Square and the Gandantegchinlen Monastery providing a glimpse into the country's history and spirituality. For a reliable internet connection and a community of like-minded individuals, check out co-working spaces such as Hub Innovation Center or Regus Ulaanbaatar.

5. Explore the Countryside

Mongolia's countryside is breathtaking and offers a perfect escape from the digital world. Plan weekend trips to places like the Gobi Desert, Khuvsgul Lake, or the Altai Mountains. These excursions not only provide stunning backdrops for your remote work but also allow you to recharge and find inspiration in nature. Remember to travel responsibly and respect the environment, preserving the pristine beauty of these landscapes.

6. Understand Local Etiquette

Mongolian customs may differ from what you're used to, so it's important to observe and respect local etiquette. For instance, when visiting a ger, always accept offerings like tea or snacks with your right hand or both hands. Refusing can be seen as rude. Also, avoid pointing your feet at people or religious objects, as it's considered disrespectful. By following these customs, you'll build rapport and trust with the locals.

7. Stay Connected

Reliable internet access is crucial for digital nomads. In Ulaanbaatar, you'll find good connectivity, but as you travel to more remote areas, it may become spotty. Purchase a local SIM card with a data plan from providers like Mobicom or Unitel for the best coverage. Additionally, always have a backup plan, such as a portable Wi-Fi device or offline work options, to ensure you stay productive even when off the grid.

8. Embrace the Local Cuisine

Mongolian food is hearty and meat-centric, with dishes like buuz (steamed dumplings) and khuushuur (fried meat pastries) being staples. Vegetarians may find it challenging to find suitable options, but larger cities are increasingly offering diverse cuisines. Don't miss out on trying airag (fermented mare's milk) or the traditional Mongolian barbecue. Embracing the local cuisine will not only enrich your culinary experiences but also provide opportunities for socializing with locals and digital nomads and expats alike.

9. Manage Your Finances Wisely

While the cost of living in Mongolia is relatively low, especially compared to Western countries, it's still important to manage your finances wisely. Set up a local bank account for ease of transactions and to avoid high ATM fees. Keep an eye on your spending, especially in tourist areas where prices can be inflated. Additionally, always have some cash on hand, as not all places accept credit cards, particularly in rural areas.

10. Respect the Environment and Wildlife

Mongolia's natural beauty is one of its greatest treasures. As a digital nomad, you have the responsibility to protect the environment. Practice sustainable tourism by minimizing waste, conserving water, and respecting wildlife habitats. Participate in local conservation efforts if possible, and always follow guidelines when visiting national parks or protected areas. Your efforts will help ensure that Mongolia's landscapes remain unspoiled for future generations.

By following these tips, you'll be well on your way to a fulfilling and respectful stay in Mongolia. The country offers a unique blend of ancient traditions and modern advancements, making it an ideal destination for digital nomads seeking a balance between work and adventure. Embrace the challenges and rewards that come with living in this majestic land, and you'll find yourself enriched both professionally and personally.

About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
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William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
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William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

Contribute to Mongolia Network Contribute
Help others in Mongolia by answering questions about the challenges and adventures of living in Mongolia.

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Cigna Global Health

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