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Pros and Cons of Living in Panama 2024 | Digital Nomad Exchange
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Boquete, Panama


Pros and Cons of Living in Panama

By Joshua Wood, LPC

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Summary: If you're moving to Panama, it's important to learn about both the Pros AND Cons of living in Panama.

With its vibrant culture, strategic location, and lush landscapes, Panama has emerged as a beacon for digital nomads seeking a blend of adventure and convenience. This tropical isthmus, bridging North and South America, offers more than just the famed canal; it's a melting pot of biodiversity, modernity, and rich history. As remote work becomes the norm, Panama's allure is not just in its beauty but also in its potential to be a home away from home for the wandering professional. But what's the real picture for digital nomads considering Panama as their next port of call? Let's dive into the pros and cons of living in this Central American gem as a digital nomad.

Pros of Living in Panama as a Digital Nomad

One of the most significant advantages of Panama is its use of the US dollar, which provides monetary stability and eases the transition for those from the United States or those accustomed to USD transactions. The cost of living can be quite reasonable, especially when compared to North American and European standards. In areas like Boquete or Bocas del Toro, one can find affordable housing with the added bonus of breathtaking natural surroundings. Anecdotes abound of digital nomads setting up their temporary offices on balconies with views of the cloud forest or the Caribbean Sea, sipping locally grown coffee as they work.

Connectivity in Panama is another plus. The capital, Panama City, boasts a skyline that rivals Miami and offers high-speed internet that is among the best in Central America. This urban hub is not only a place for business but also for networking, with a growing community of digital nomads and expats and digital nomads. Co-working spaces and cafes with reliable Wi-Fi are sprouting up, fostering a supportive environment for those who earn their living online.

Moreover, Panama's strategic location is a boon for travel enthusiasts. With an international airport that's a regional hub, digital nomads can easily hop to other destinations in Latin America, the Caribbean, and even back to the States for a quick visit or business trip. The country's diverse ecosystem also means that on a day off, one can choose between a mountain hike, a dip in the Pacific, or a cultural excursion to one of the many indigenous communities.

Cons of Living in Panama as a Digital Nomad

However, life in Panama is not without its challenges. The weather, while tropical and warm, can also be extremely humid and rainy, particularly during the wet season from May to November. This can be a shock to those accustomed to more temperate climates and can affect everything from personal comfort to the functionality of electronic devices.

While Panama City offers excellent internet connectivity, this is not the case across the entire country. Remote areas, which are often the most appealing for their tranquility and beauty, can suffer from unreliable internet services, which can be a significant impediment for a digital nomad's workflow. Stories of internet outages disrupting important video calls or project deadlines are not uncommon among the community.

Another potential downside is the bureaucracy. Setting up official processes like visas, work permits, or even bank accounts can be time-consuming and sometimes frustrating. The famed "mañana" attitude can be charming in social settings but less so when it comes to administrative efficiency. Additionally, while the cost of living can be low, certain areas that are popular with digital nomads and expats and tourists have seen a rise in prices, which can put a strain on a nomad's budget.

Lastly, the language barrier can be a con for those not fluent in Spanish. While Panama has a sizeable English-speaking population, especially in the capital and expat communities, knowing Spanish can be crucial for day-to-day interactions and is often necessary for a deeper integration into the local culture.

Ultimately, Panama offers a compelling mix of urban and natural amenities for digital nomads, but it's essential to weigh these against the potential drawbacks. The key to a successful stint in Panama is flexibility, a sense of adventure, and a willingness to embrace the country's rhythm of life. With these in mind, the pros can far outweigh the cons, making Panama a top contender for your next remote work destination.

About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.


William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
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William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
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Boquete, Panama

William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

Contribute to Panama Network Contribute
Help others in Panama by answering questions about the challenges and adventures of living in Panama.

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

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