The cost of living in Tajikistan is generally low compared to many other countries. Basic goods and services are affordable, but the standard of living can vary significantly between urban and rural areas.

Tajikistan has a predominantly dry continental climate with significant temperature variations between summer and winter. Summers can be very hot with temperatures often exceeding 30°C, while winters are cold, especially in mountainous regions where temperatures can drop below freezing. Precipitation is generally low, but some areas receive snowfall during winter.

The educational system in Tajikistan is structured similarly to that of many post-Soviet countries, with a mix of public and private institutions. Education is compulsory for nine years, starting from the age of seven. The system is divided into three main levels: primary education (grades 1-4), basic general education (grades 5-9), and secondary education (grades 10-11 or 12). After completing grade 9, students receive a Certificate of Basic General Education, which allows them to either pursue vocational training or continue their studies in secondary education. Secondary education culminates with the Certificate of Secondary Education, which is necessary for university admission. The quality of education can vary significantly, with urban schools generally better equipped and staffed than those in rural areas. The curriculum is standardized by the government and includes subjects such as Tajik language, mathematics, natural sciences, history, and physical education. Russian is also widely taught as a second language. Schools in Tajikistan face challenges such as outdated teaching materials, lack of funding, and sometimes a shortage of qualified teachers. However, there are efforts to modernize the educational system and improve the quality of education across the country. For families moving to Tajikistan, it's important to research specific schools and consider factors such as location, language of instruction, and available resources.

The healthcare system in Tajikistan is a mix of public and private services, with the public sector being the primary provider. The system faces challenges such as underfunding, lack of modern equipment, and a shortage of trained medical professionals. Public healthcare is available to all citizens, but due to the limited resources, the quality of care can be inconsistent. Private healthcare options are available, mainly in larger cities like Dushanbe, and offer higher quality services but at a significantly higher cost. Expats and digital nomads can access public healthcare, but it is recommended to have private health insurance to ensure access to better facilities and services. Many expats and digital nomads opt for private healthcare to avoid language barriers and to receive care comparable to Western standards.