×
Interested in our Partner Program for businesses or our Local Guide Program for experienced expats and digital nomads? Click here to learn more.
Best Neighborhoods for Single Digital Nomads Living in Panama City 2024 | Digital Nomad Exchange
Digital Nomad Exchange
Free MembershipSign In
Punta Paitilla Neighborhood in Panama City


Best Neighborhoods for Single Digital Nomads Living in Panama City

By Betsy Burlingame

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Summary: For single digital nomads making the move to Panama City, these neighborhoods are perfect spots to settle down and connect with like-minded people.

Welcome to Panama City, a vibrant metropolis that has become a hotspot for digital nomads from around the globe. With its cosmopolitan atmosphere, bustling business district, and stunning coastal views, it's no wonder that so many global nomads are drawn to this Central American gem. If you're a single digital nomad considering making Panama City your next base, you'll want to find the perfect neighborhood that balances work, social life, and leisure. Here are some of the best neighborhoods in Panama City that cater to the unique needs of single digital nomads.

Casco Viejo

Casco Viejo, the historic district of Panama City, is a UNESCO World Heritage site that offers a charming blend of old-world architecture and modern amenities. This neighborhood is a favorite among digital nomads and expats and digital nomads for its vibrant cultural scene and walkable streets lined with cafes, restaurants, and bars. The area is known for its beautifully restored colonial buildings and a plethora of art galleries, museums, and historical landmarks such as the Metropolitan Cathedral and the National Theatre. The nightlife in Casco Viejo is lively, with plenty of options for socializing and networking.

Location: Situated on a small peninsula at the southeastern tip of Panama City

Where to Eat: Enjoy a variety of dining experiences, from rooftop bars like Tantalo to quaint eateries like Diablicos for traditional Panamanian cuisine.

Where to Meet People: Casco Viejo is home to numerous cultural events, language exchange meetups, and co-working spaces like Selina, which are great for connecting with fellow nomads.

Rentals: Average Rental Price of Studio or 1 bedroom apartment ranges from $1,000 to $1,500 per month.

El Cangrejo

El Cangrejo is a diverse and central neighborhood that offers a mix of residential and commercial areas. It's popular among singles and young professionals due to its accessibility and the variety of amenities available. The area boasts a number of parks, such as Parque Andres Bello, and a wide selection of international restaurants. El Cangrejo is also known for its lively nightlife with numerous bars and clubs, making it a great place for socializing and networking.

Location: In the heart of Panama City, bordered by Via Espana and Via Argentina

Where to Eat: Sample global flavors at spots like El Trapiche for local dishes or Manolo's Cafe for comfort food.

Where to Meet People: The neighborhood is filled with cafes and social spots like La Rana Dorada, a popular brewery, and there are often community events and language exchange gatherings.

Rentals: Average Rental Price of Studio or 1 bedroom apartment is around $800 to $1,200 per month.

Punta Pacifica

Punta Pacifica is a modern and upscale area that offers luxury living with stunning ocean views. This neighborhood is ideal for digital nomads looking for a more tranquil environment without sacrificing the conveniences of city life. Punta Pacifica has a range of high-end amenities, including shopping centers like Multiplaza Mall, and is close to the business district. The area is also home to the Johns Hopkins-affiliated Punta Pacifica Hospital, ensuring access to excellent healthcare services.

Location: A waterfront neighborhood located just off the southern coast of Panama City

Where to Eat: Dine at sophisticated establishments like Pacific Grill or Maito, which offer gourmet experiences.

Where to Meet People: The neighborhood is quieter, but there are still opportunities to connect at upscale fitness clubs or the Multiplaza Mall's various cafes and lounges.

Rentals: Average Rental Price of Studio or 1 bedroom apartment ranges from $1,200 to $2,000 per month.

San Francisco

San Francisco is a residential neighborhood known for its green spaces, such as Parque Omar, which is a hub for outdoor activities and community events. This area is perfect for digital nomads who enjoy a more laid-back lifestyle but still want to be close to the action. San Francisco offers a mix of local and international restaurants, and its central location makes it easy to explore other parts of the city.

Location: Adjacent to the banking district and close to the Via Israel and Corredor Sur

Where to Eat: Check out spots like Segundo Muelle for Peruvian cuisine or the food trucks near Atlapa Convention Center for a quick bite.

Where to Meet People: Parque Omar is not only great for exercise but also for meeting locals and digital nomads and expats during various cultural events and concerts.

Rentals: Average Rental Price of Studio or 1 bedroom apartment is approximately $900 to $1,400 per month.

Each of these neighborhoods offers a unique living experience for single digital nomads in Panama City. Whether you're looking for historical charm, a bustling nightlife, luxury amenities, or a peaceful retreat, you'll find a place that feels like home while providing the perfect backdrop for your nomadic lifestyle.

About the Author

Betsy Burlingame Betsy Burlingame is one of the founders of Digital Nomad Exchange and the Founder and President of Expat Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange and Digital Nomad Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.


Cigna Global Health
Cigna Global Health

Get a quote in 2 minutes from our partner, Cigna Global Health.
Get Quote

Cigna Global HealthCigna Global Health

Get a quote in 2 minutes from our partner, Cigna Global Health.
Get Quote

Panama Forum Panama Forum
Talk with other digital nomads and expats in Panama on our Panama forum - meet people, get advice and help others.

Contribute to Panama Network Contribute
Help others in Panama by answering questions about the challenges and adventures of living in Panama.

Expat Healthcare Advice in PanamaHealthcare & Health Insurance in Panama

Digital Nomads in Panama offer advice about healthcare, hospital visits, emergency rooms visits, finding a doctor and buying health insurance in Panama.

Real Estate in PanamaRentals in Panama

Rentals in popular cities and towns in Panama.

Punta Paitilla Neighborhood in Panama City

Cigna Global Health
Cigna Global Health

Get a quote in 2 minutes from our partner, Cigna Global Health.
Get Quote

Cigna Global HealthCigna Global Health

Get a quote in 2 minutes from our partner, Cigna Global Health.
Get Quote

Contribute to Panama Network Contribute
Help others in Panama by answering questions about the challenges and adventures of living in Panama.

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

Copyright 1997-2024 Burlingame Interactive, Inc.

Privacy Policy Legal Partners & Local Guides