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Digital Nomad Guide to Oman | Digital Nomad Exchange
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Digital Nomad Life in Oman

By Betsy Burlingame

Summary: Oman is becoming increasingly popular as a destination for digital nomads. The most popular cities for digital nomads in Oman are Muscat, Salalah, and Sohar. Digital nomads like living in Oman because of its low cost of living, excellent infrastructure, and friendly locals. A digital nomad can live comfortably in Oman on a monthly budget of around $1,500. The culture of Oman is a mix of traditional and modern influences, with a strong emphasis on hospitality and respect for elders. Foods popular in Oman include seafood, rice, and flatbreads. Traditional dishes include shuwa (slow-cooked meat), machboos (spiced rice with meat), and harees (a porridge-like dish made with wheat and meat).

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How do I meet people in Oman?

When we asked people living in Oman about club and activities where newcomers can meet others, they responded:

"If there is an American Women's Group (AWG), or other English-speaking group of women, join them, even if it doesn't sound like your thing. You will find a vast amount of knowledge, experience and advice, as well as new friends there. Although it sounds exclusive, our AWG has members from all over the world, including our host country, so you will make new contacts from a variety of locations. Also, if you have school-age children, immediately get involved in the school's parent volunteer or PTA program and volunteer for a committee...you will make friends faster, and that will be your saving grace on those days you feel homesick," said one person in Muscat.

"Expats in Oman often join clubs and activities such as sports teams, book clubs, and language classes. Expats can also meet people by attending local events such as festivals, concerts, and art exhibitions. Additionally, many expats find it helpful to join online forums and social media groups related to their interests, as well as attending networking events and meetups," remarked one foreigner who made the move to Oman.

What is life like in Oman?

When we asked people living in Oman what life is like and how people spend their time, they said:

"The Omani citizens appear to be very family oriented, with God (Allah) playing a major role in their lives. Although Islam is the main religion, there are other houses of worship in this country, including Protestant, Catholic, Hindi and others. We are asked to respect the Muslim holidays. However, we are not expected to fast during Ramadan, just to be respectful of their culture and eat in private, etc. The country has moved into the modern age, with cell phones, email and other modern technology and services," remarked one member in Muscat.

"Life for expats and digital nomads in Oman is generally quite pleasant. The country is known for its warm hospitality and welcoming attitude towards foreigners, making it a great place to live and work. The cost of living is relatively low, and the country offers a variety of activities and attractions to explore. The climate is generally hot and dry, with temperatures ranging from mild to hot depending on the season. Oman is also a safe country, with a low crime rate and a strong security presence. Expats and digital nomads can find a variety of accommodation options, from luxury apartments to more affordable options. With its stunning landscapes, vibrant culture, and friendly people, Oman is an ideal destination for expats and digital nomads," explained one expat living in Oman.

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Where should I live in Oman?

We asked digital nomads and expats how they chose their neighborhood and found a place to live. They answered:

"One of the best ways to find a place to live in Oman is to search online for rental listings. There are many websites that offer listings of apartments, villas, and other types of housing in Oman. Additionally, you can also search for classified ads in local newspapers and magazines. You can also contact real estate agents in Oman who specialize in helping people find rental properties. Additionally, you can also ask friends and family who live in Oman for recommendations," explained one expat living in Oman.

"Well, I got my accommodation through my employer in decent location. The apartment was spacious and well furnished with all basic amenities provided," said one person in Muscat.

What do I need to know before moving to Oman?

When we asked people what advice they would give someone preparing to move to Oman, they said:

"Oman is a very nice place to live. The houses are extremely large and beautiful and the climate here is safe and friendly. I would want to point out, however, that the temperatures are not as friendly. From March through October temperatures in the city appear to range from 98 F. to 125 F. plus a humidity factor of about 75-84%, or more. For the serious sports enthusiast, this means moving to indoor activities or swimming in pools that get so hot they have to be cooled for swimming. Houses are equipped with numerous air conditioners, as are all restaurants in the city, so it is not a hardship when indoors. It is even hotter if you are working in the desert! However, in November through February, the temperatures moderate and trees and flowers are planted everywhere. Driving here can be treacherous, as the drivers drive fast and very recklessly. The international schools here are excellent and there are many groups and activities available for everyone. All in all, this is a very nice place to live," said one expat who made the move to Muscat.

"Before retiring in Oman, expats should be aware of the country's culture and customs. It is important to research the local laws and regulations, as well as the cost of living. Expats should also consider the availability of healthcare and other services, such as banking and transportation. Additionally, expats should be aware of the climate in Oman, as it can be very hot and humid in the summer months. Finally, expats should be aware of the visa requirements for retirement in Oman," explained one foreigner living in Oman.

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What do people appreciate most about the culture in Oman?

"I love the sophistication of the people here. Although they keep to themselves they are always friendly and hospitable. Most of them are just plain lovely," explained one person living in Salalah, Oman.

"Expatriates in Oman appreciate the country's rich cultural heritage, which is reflected in its traditional architecture, music, and art. They also appreciate the hospitality of the Omani people, who are known for their warm and welcoming nature. Additionally, expats enjoy the country's diverse cuisine, which is a mix of Middle Eastern, Indian, and African flavors. Finally, expats appreciate the country's stunning natural beauty, with its rugged mountains, lush oases, and stunning beaches," said one expat in Oman.

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What do people find most challenging about the culture in Oman?

"Expats in Oman often find the local culture to be quite different from their own, which can be challenging to adjust to. The conservative dress code and social norms can be difficult to adhere to, and the language barrier can be a challenge for those who do not speak Arabic. Additionally, the hot climate and lack of public transportation can make it difficult to get around. Finally, the lack of nightlife and alcohol can be a difficult adjustment for those used to a more western lifestyle," explained one expat living in Oman.

"Covering most parts of my body even when it's scorching hot. I also just cannot understand why women would agree to being in such a submissive role," said one person in Salalah.

What residency documents or visas did I need if I will be in Oman for a while?

"If you plan to stay in Oman for a while, you will need to obtain a valid residency visa. Depending on your nationality, you may need to apply for a visa before entering the country. You may also need to provide proof of employment, proof of sufficient funds, and a valid passport. Additionally, you may need to provide a medical certificate and a police clearance certificate," said one person in Oman.

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What cultural blunders should I try to avoid making in Oman?

We asked people in Oman if they could share any humorous cultural blunders they commited. They wrote:

"It is important to be respectful of local customs and traditions when visiting Oman. It is considered impolite to show public displays of affection, so it is best to avoid kissing or hugging in public. It is also important to dress modestly, covering arms and legs, and to avoid wearing revealing clothing. It is also important to respect religious sites and to avoid taking photographs of people without their permission. Additionally, it is important to be aware of local laws and to avoid discussing sensitive topics such as politics or religion," remarked one foreigner who made the move to Oman.

"I ate a banana in front of a very hungry Omani in the middle of Ramadan. I was shocked when I found out that I'd totally forgotten about Ramadan but the Omani was very nice about it," explained one person living in Salalah, Oman.

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What are healthcare services like in Oman?

When we asked expats and global nomads about the quality of medical care in Oman, they replied:

"Oman offers a comprehensive healthcare system, with both public and private services available. The public healthcare system is funded by the government and provides free or low-cost services to citizens and legal residents. The quality of public healthcare is generally good, with modern facilities and well-trained staff. Foreign residents are able to access the public healthcare system, although they may be required to pay a fee. Expats in Oman can use the public healthcare system, but they may need to pay for some services. Private healthcare is also available in Oman, and many expats opt to use private services due to the higher quality of care and shorter waiting times," said one member in Oman.

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What are the pros and cons of living in Oman?

"Expats and digital nomads living in Oman appreciate the country's rich culture and history, as well as its stunning natural beauty. They also enjoy the low cost of living, the friendly locals, and the excellent infrastructure. On the other hand, some expats and digital nomads find the conservative culture and lack of nightlife to be a bit restrictive. Additionally, the hot and humid climate can be a challenge for some," explained one expat living in Oman.

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About the Author

Betsy Burlingame Betsy Burlingame is one of the founders of Digital Nomad Exchange and the Founder and President of Expat Exchange. She launched Expat Exchange in 1997 as her Master's thesis project at NYU. Prior to Expat Exchange and Digital Nomad Exchange, Betsy worked at AT&T in International and Mass Market Marketing. She graduated from Ohio Wesleyan University with a BA in International Business and German.

Some of Betsy's articles include 12 Best Places to Live in Portugal, 7 Best Places to Live in Panama and 12 Things to Know Before Moving to the Dominican Republic. Betsy loves to travel and spend time with her family. Connect with Betsy on LinkedIn.

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