Digital Nomad Life in Tromso, Norway
Summary: Digital nomads like living in Tromso, Norway because of its stunning natural beauty, vibrant culture, and excellent quality of life. The city is located in the Arctic Circle, making it a great destination for outdoor activities such as skiing, snowshoeing, and dog sledding. The city also has a vibrant nightlife and a wide range of restaurants and cafes. The approximate population of Tromso, Norway is 75,000. The monthly cost of living for a digital nomad in Tromso is around $2,000 USD. This includes rent, food, transportation, and entertainment. It costs around $1,000 USD to rent a centrally located, one-bedroom apartment with high-speed internet access in Tromso. The best neighborhood to live in is the city center, as it is close to all the amenities and attractions. The weather in Tromso, Norway is generally cold and snowy, with temperatures ranging from -10°F to 50°F.
How do I meet people in Tromso?
When we asked people living in Tromso about club and activities where newcomers can meet others, they responded:
"Tromso is a great place to meet people with its vibrant culture, lively nightlife, and welcoming locals. There are plenty of opportunities to meet people within the city, such as attending events hosted by the Tromso Student Union, or by joining one of the city’s many clubs or cultural organizations. You can also meet people by taking advantage of the city’s great outdoor activities, attending a language exchange, or simply by striking up conversations with the people you meet in cafes, restaurants, and bars," said one expat in Tromso.
"I haven't been able to find an organization, club, etc.There are no expat clubs to welcome you or anything of that sort. My child goes to an International school so I have met parents (from other countries) who have become good friends. Norwegians are not easy to befriend if you don't know them through someone else. and from what I have heard northern Norwegians are not as welcoming as southern, so we have that up hill battle as well. Its been really hard to find anything if you don't speak Norwegian," remarked one member in Tromso.
What is life like in Tromso?
When we asked people living in Tromso what life is like and how people spend their time, they said:
"In general, it seems to me everyone for his own. Family is important because no one steps out of the box they live in. Socializing is for who you know. And work ethic is just different from what I am used to. When clock hits 4:00pm the desk is empty if you are Norwegian. All projects take forever to get done due to this mentality. Sports events are rare and again hard to find if you don't speak or read Norwegian, so you really have to be an extrovert to find out what is happening on the island for the weekend. Tourist center helps if you go by once a week," said one expat who made the move to Tromso.
"Tromso is a popular destination for expats and digital nomads due to its stunning natural beauty, vibrant culture, and excellent quality of life. Expats and digital nomads in Tromso can enjoy the city's many outdoor activities, such as skiing, snowshoeing, and hiking, as well as its vibrant nightlife and cultural attractions. The city also offers a wide range of accommodation options, from traditional Norwegian apartments to modern serviced apartments. Expats and digital nomads in Tromso can also benefit from the city's excellent public transportation system, which makes it easy to get around. Additionally, the city is home to a large international community, making it easy to make friends and find support. All in all, Tromso is an ideal destination for expats and digital nomads looking for an exciting and rewarding experience," explained one foreigner living in Tromso, Norway.
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Where should I live in Tromso?
We asked digital nomads and expats how they chose their neighborhood and found a place to live. They answered:
"Finding a place to live in Tromso is easy. There are a variety of options to choose from, including privately-rented apartments and houses, social housing, student accommodation, and more. The Norwegian State Housing Bank offers subsidies and rent deduction options, and rental agencies like Finn.no and Hybelportalen offer an extensive range of rental properties. The websites of Tromso University, student unions, and NGOs such as Frifond are also good sources of information and could help you find suitable accommodation. Additionally, local newspapers and search engines such as Airbnb and Booking.com have listings of accommodation options," explained one person living in Tromso, Norway.
"We found our place to live off the internet site here in Norway Finn.no. We weren't concerned about neighborhood as much as we were concerned about finding a place to live. Its a University island so places go fast and there's not a lot available," said one expat in Tromso.
What do I need to know before moving to Tromso?
When we asked people what advice they would give someone preparing to move to Tromso, they said:
"Before retiring in Tromso, it is important to research the local cost of living, health care facilities and taxes. Tromso is a northern Norwegian city and has cold winter temperatures, so it is necessary to prepare accordingly with appropriate clothing and heating systems. In addition, as Norway is a country with a high cost of living, retirees should ensure that their pension or savings will be sufficient to sustain them in their retirement. As with any location, it is beneficial to familiarise yourself with the local culture and customs, city layout and attractions. Finally, in order to take advantage of all the benefits of living in Tromso, retirees may wish to learn Norwegian," explained one expat living in Tromso, Norway.
"I would tell them that they should have to like a closed off culture of people. When you walk down the street people do NOT smile or say hello. A man will push you out of the way to get through the door first. If you are lazy and don't have a good work ethic, then this place will be perfect for you. There are plenty of expats that love this place, however its not for us," said one person in Tromso.
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What do people appreciate most about the culture in Tromso?
"Expats in Tromso appreciate the locals' deep connection to nature, the relaxed atmosphere, and the friendly and welcoming people. The culinary scene is also vibrant, with a variety of traditional dishes that feature the local seafood. Additionally, expats tend to appreciate the wide range of outdoor activities available in the area due to its mountainous landscape, midnight sun, and the spectacular aurora borealis, making it a great destination for adventurous souls. Lastly, the city's rich cultural heritage, fascinating Sami culture, and vibrant art and music scenes also appeal to expats in Tromso," explained one expat living in Tromso, Norway.
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What do people find most challenging about the culture in Tromso?
"Expats often find adjusting to an unfamiliar culture to be one of the most challenging aspects of their experience. Language barriers and understanding the local customs and expectations can be a steep learning curve and navigating a new bureaucracy in a foreign country can be daunting. Building a social network from scratch can be difficult, especially when dealing with limited resources, and finding a job can be difficult when lacking local contacts in the job market. Expats may also find it difficult to adjust to the different cost of living from their home country, which can have a big impact on their lifestyle. Finally, distance from family and friends back home can add to the challenge of expat life," remarked one member in Tromso.
What residency documents or visas did I need if I will be in Tromso for a while?
"If you plan to stay in Tromso for a while, you will need a valid Norway Schengen visa or a residence permit. If you are a citizen of a Schengen country or of the EU/EEA and you plan to stay for more than three months, you will need to apply for a Norwegian Resident Permit. If you are an immigrant from outside the EU/EEA, you will need to apply for a Norwegian Residence Permit. If you are staying for less than three months, you may need to apply for a Schengen visa from the nearest Norwegian embassy," said one expat in Tromso.
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What cultural blunders should I try to avoid making in Tromso?
We asked people in Tromso if they could share any humorous cultural blunders they commited. They wrote:
"When visiting Tromso, it is important to be mindful of the local customs and culture to avoid cultural faux pas. To begin, wearing rugged, outdoor clothing is an important part of the culture and fashion in Tromso, and wearing more formal clothing may make you stand out. Additionally, it is customary for greetings and general communication to be formal and courteous, so maintain a polite attitude when interacting with people. Because Tromso has a diverse and multicultural population, it is important to act respectfully towards others. Refrain from talking or making jokes about race, gender, or other sensitive topics, as well as using language offensive to the local population. Lastly, in Tromso, people pride themselves on their seamanship, so shouting or making loud noises unnecessarily should be avoided," explained one expat living in Tromso, Norway.
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What are healthcare services like in Tromso?
When we asked expats and global nomads about the quality of medical care in Tromso, they replied:
"Tromso, boasts a well-developed healthcare system that offers a wide range of services to its residents. The city is home to the University Hospital of North Norway (UNN), which is a leading medical institution in the region, providing high-quality care in various specialties, including emergency care, surgery, and maternity services. Additionally, there are several smaller clinics and medical centers throughout the city, offering primary care, dental care, and mental health services. Tromso's healthcare services are supported by highly trained medical professionals, many of whom speak English, ensuring that both locals and visitors can access the care they need. The Norwegian healthcare system is publicly funded, ensuring that essential services are accessible and affordable for all residents," wrote one digital nomad living in Tromso, Norway.
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What are the pros and cons of living in Tromso?
"Expats and digital nomads living in Tromso, often like the stunning natural beauty of the city, which includes picturesque landscapes, the Northern Lights, and the Midnight Sun. They also appreciate the friendly and welcoming locals, the high standard of living, and the excellent healthcare and education systems. The city's safety and cleanliness are also highly valued, as well as the numerous outdoor activities available, such as hiking, skiing, and fishing. On the other hand, expats and digital nomads may dislike the high cost of living in Tromso, as Norway is known for being an expensive country. The cold and dark winters can be challenging, with limited daylight hours and harsh weather conditions. Additionally, the language barrier can be an issue for some, as learning Norwegian can be difficult, although most locals speak English. Finally, the remote location of Tromso may make it difficult for expats and digital nomads to travel frequently or maintain close connections with friends and family back home," explained one expat living in Tromso, Norway.
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About the Author
Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.
Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.
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