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Tarragona, Spain: Cost of Living, Healthcare, Local Clubs and Activities, Healthcare and What to Know About Living in Tarragona | Digital Nomad Exchange
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Tarragona, Spain

By Joshua Wood, LPC

Last updated on Oct 02, 2024

Summary: Expats, digital nomads and retirees discuss what it is like to live in Tarragona, Spain: Cost of living, Finding a home, Meeting People and more.

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What do I need to know about living in Tarragona?

When we asked people what advice they would give someone preparing to move to Tarragona, they said:

"Expats considering retirement in Tarragona should be aware of several key factors. Firstly, it's important to understand the cost of living, which is generally lower than in many other European countries, but can vary depending on lifestyle and location within the city. Healthcare in Spain is of a high standard and is free for residents, but expats should ensure they are properly registered to access this. The official language in Tarragona is Catalan, although Spanish is also widely spoken. Expats may find it beneficial to learn some basic phrases in both languages. Tarragona has a Mediterranean climate with hot summers and mild winters, which may be a significant change for those from cooler climates. The city is known for its rich history and culture, with many ancient Roman ruins and traditional Spanish festivals. Public transportation in Tarragona is reliable and affordable, but owning a car can be useful for exploring the surrounding areas. Spain has a double taxation agreement with many countries, so expats should investigate how this will affect their pension and other income. Finally, it's important to understand the process of obtaining a visa and residency permit, which can be complex and time-consuming. Legal advice may be beneficial in navigating this process," wrote a member in Tarragona.

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What do I need to know before moving to Tarragona?

When we asked people what advice they would give someone preparing to move to Tarragona, they said:

"Tarragona is a city located in the Catalonia region of Spain, known for its rich history, beautiful beaches, and vibrant culture. Before moving to Tarragona, it's important to understand that the official languages are Catalan and Spanish, with Catalan being the most commonly spoken language in the region. The cost of living in Tarragona is generally lower than in larger Spanish cities like Barcelona or Madrid, but it's still important to budget accordingly. Tarragona has a Mediterranean climate, with hot summers and mild winters, so pack your wardrobe accordingly. The city is well-connected by public transportation, including buses and trains, but having a car can be useful for exploring the surrounding areas. Tarragona is known for its seafood, so be prepared to enjoy a diet rich in fresh fish and other marine delicacies. The healthcare system in Spain is of a high standard, and you will have access to both public and private healthcare options. Tarragona is a safe city, but like any other place, it's important to be aware of your surroundings and take basic safety precautions. The city is home to several international schools, making it a suitable place for expats with children. Tarragona is rich in history and culture, with numerous museums, historical sites, and festivals throughout the year. It's important to note that siestas are a common practice in Spain, so many businesses close in the afternoon for a few hours. Finally, it's worth noting that Tarragona is a popular tourist destination, so it can get crowded during the peak tourist season," wrote a member in Tarragona.

How do I find a place to live in Tarragona?

We asked expats how they chose their neighborhood and found a place to live. They answered:

"Finding a place to live in Tarragona, involves several steps. First, you need to determine your budget and the type of accommodation you're looking for. This could range from a small apartment to a larger house, depending on your needs and financial situation. Next, you should research the different neighborhoods in Tarragona to find one that suits your lifestyle and preferences. Some areas might be closer to the city center, while others might be more residential or closer to the beach. Once you have a clear idea of what you're looking for, you can start your search. There are several online platforms that list properties for rent or sale in Tarragona, such as Idealista, Fotocasa, and Habitaclia. These websites allow you to filter your search based on location, price, size, and other features. In addition to online searches, you might also want to consider hiring a real estate agent. They can provide valuable local knowledge, help negotiate prices, and guide you through the legal process of renting or buying a property in Spain. When you find a property you're interested in, arrange a viewing. This will give you a chance to inspect the property, ask questions, and get a feel for the neighborhood. If you decide to proceed with a property, you'll need to negotiate the terms of the lease or purchase agreement, including the price, move-in date, and any other conditions. Make sure to read the contract carefully and consult with a lawyer if necessary. Finally, once the contract is signed, you can arrange for the move and start settling into your new home in Tarragona," wrote one member in Tarragona.

What is a typical expat home or apartment like in Tarragona?

"A typical expat home or apartment in Tarragona, is often located in the city center or near the beach, offering beautiful views of the Mediterranean Sea. These homes usually have a traditional Spanish design, with terracotta tiled floors, white-washed walls, and wooden beams. They are often spacious, with multiple bedrooms and bathrooms, a large living area, and a fully equipped kitchen. Some apartments may also have a balcony or a small terrace, perfect for enjoying the warm Spanish weather. Many expat homes also come with modern amenities such as air conditioning, heating, and Wi-Fi. Some may even have access to a communal swimming pool or a private garden. Despite being in a historic city, these homes often blend traditional Spanish architecture with modern comforts to provide a comfortable living environment," remarked one expat who made the move to Tarragona.

What is the average cost of housing in Tarragona?

If you are thinking about moving to Tarragona, cost of living in probably a key consideration. Expats commented about the cost of housing:

"The average cost of housing in Tarragona can vary greatly depending on the location and type of property. As of recent data, the average price for an apartment in the city center may be around €2,000 per square meter. However, for houses outside the city center, the average price can drop to approximately €1,500 per square meter. Please note that these are average prices and actual costs can be higher or lower," wrote one member in Tarragona.

How do I meet people in Tarragona?

When we asked people living in Tarragona about club and activities where newcomers can meet others, they responded:

"Expats in Tarragona often join various clubs and activities to meet new people and immerse themselves in the local culture. Many expats join language exchange groups, where they can practice their Spanish skills with locals and other expats. These groups often meet in casual settings like cafes or parks, making it a relaxed and fun way to learn and meet new people. Sports clubs are also popular among expats, with football, tennis, and sailing clubs being particularly popular. Joining a sports club not only provides a way to stay active, but also offers a great opportunity to socialize and make friends with locals and other expats. Cultural activities such as cooking classes, wine tasting tours, and art workshops are also popular among expats. These activities provide a great way to learn about Spanish culture and traditions, while also meeting like-minded individuals. Expats also often volunteer in local community projects, which is a great way to give back to the community and meet people. There are numerous volunteer opportunities available in Tarragona, from helping out at local schools to participating in environmental conservation projects. In addition to joining clubs and activities, expats often meet people through their work or their children's schools. Many expats also use online platforms and social media groups to connect with other expats in the area. These platforms often organize social events and activities, providing another great way to meet new people. Finally, simply exploring the city and its many cafes, markets, and festivals is a great way to meet locals and other expats. Tarragona is a vibrant city with a rich history and culture, and there are always plenty of events and activities happening," commented one expat who made the move to Tarragona.

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What should I bring when moving to Tarragona?

People living in Tarragona were asked what three things they wish they had brought and three they wish they had left behind. They wrote:

"You should pack clothing suitable for a Mediterranean climate, including lightweight clothing for the hot summers and warmer clothing for the cooler winters. Don't forget to pack a good pair of walking shoes as Tarragona is a city best explored on foot. Bring along your swimsuit and beach gear as Tarragona has beautiful beaches. You should also pack a hat, sunglasses, and sunscreen to protect yourself from the sun. Remember to pack all necessary travel documents such as your passport, visa, and driver's license. It's also a good idea to bring copies of these documents in case they get lost or stolen. Pack any prescription medications you need, along with a copy of your prescription. It might also be useful to bring a basic first aid kit. If you plan on cooking, you might want to pack some of your favorite spices or ingredients that might be hard to find in Spain. Bring a power adapter for your electronics as Spain uses a different type of plug. Pack a Spanish phrasebook or dictionary if you're not fluent in Spanish. This will help you communicate with locals and navigate the city. Don't forget to pack personal items such as toiletries, although these can also be purchased in Tarragona. Lastly, consider packing a few items that remind you of home. This could be photos, a favorite book, or a comfort food. These items can help you feel more comfortable and settled in your new home," said one expat who made the move to Tarragona.

Where should I setup a bank account in Tarragona?

We asked expats in Tarragona what banks they use and there advice about banking. They advised:

"Expats considering retirement in Tarragona should be aware that the official language is Spanish, and while English is spoken in some areas, it is beneficial to learn some basic Spanish. The cost of living in Tarragona is generally lower than in many other European cities, but it's still important to budget carefully and consider all potential expenses. Healthcare in Spain is of a high standard, and while it is free for residents, expats may need to secure private health insurance. Tarragona is known for its warm Mediterranean climate, with hot summers and mild winters, which can be a significant change for those from cooler climates. The city is rich in history and culture, with many ancient Roman ruins and traditional Spanish festivals that expats can enjoy. It's also important to understand the Spanish tax system, as Spain has a double taxation agreement with many countries, which can affect how much tax you pay. The Spanish lifestyle is laid-back and family-oriented, with a strong emphasis on enjoying life, which can be a big shift for those from more fast-paced cultures. The cuisine in Tarragona is based on the Mediterranean diet, with plenty of fresh seafood, vegetables, and olive oil. Public transportation in Tarragona is reliable and affordable, but many expats choose to buy a car for more freedom to explore the surrounding areas. Finally, it's important to understand the process of buying or renting property in Spain, as there are certain legal requirements and potential pitfalls to be aware of," said one expat who made the move to Tarragona.

Will I be able to find a job in Tarragona?

When we asked people about industries and career opportunities in Tarragona, they reponded:

"Foreigners in Tarragona often find employment in the tourism industry, working in hotels, restaurants, and local attractions. Many also work as English teachers in language schools or as private tutors. Some foreigners, particularly those with specialized skills or advanced degrees, may find jobs in the region's chemical industry, which is one of the largest in Southern Europe. Others may work in the local agricultural sector, particularly in vineyards and olive groves. There are also opportunities for foreigners to work in the healthcare sector, especially if they are proficient in Spanish or Catalan. Additionally, with the presence of Rovira i Virgili University, there are positions available in academia and research," wrote a member in Tarragona.

What is life like in Tarragona?

When we asked people living in Tarragona what life is like and how people spend their time, they said:

"Life for expats and digital nomads in Tarragona is generally relaxed and enjoyable. The city offers a rich history, beautiful architecture, and a vibrant culture that expats can immerse themselves in. The cost of living is relatively low compared to other European cities, making it an attractive destination for digital nomads. The city is well-connected with reliable internet, making it easy for digital nomads to work from anywhere. There are also several coworking spaces available for those who prefer a more structured work environment. Tarragona is known for its friendly and welcoming locals, making it easy for expats to integrate and make new friends. The city also has a good number of international communities and social groups that expats can join to meet like-minded individuals. The city offers a variety of leisure activities, from exploring the ancient Roman ruins to enjoying the beautiful beaches. The food scene in Tarragona is also a highlight, with a wide range of restaurants offering local and international cuisine. The healthcare system in Spain is excellent, and expats can access high-quality medical care in Tarragona. However, it's recommended to have a good health insurance plan. Learning Spanish is beneficial for expats living in Tarragona, as not everyone speaks English. However, many locals and younger generations do speak English, so communication is not a major issue. Overall, Tarragona offers a high quality of life for expats and digital nomads, with its warm climate, rich history, and friendly community," remarked one expat who made the move to Tarragona.

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With over 40 years of professional experience, Balcells Group provides legal advice on immigration, business, real estate, and tax. They help individuals, companies, investors, students, entrepreneurs, highly-qualified professionals, digital nomads, and more, to enjoy successful law processes in Spain by guiding their clients every step of the way. They speak Spanish, English, Catalan and Russian.

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What do expats in Tarragona appreciate most about the local culture?

"Expats in Tarragona, appreciate the rich history and architecture of the city, with its Roman ruins and medieval old town. They also love the relaxed pace of life and the emphasis on family and community that is so integral to Spanish culture. The local cuisine, particularly the seafood and traditional Catalan dishes, is another highlight for many expats. They also value the city's vibrant festivals and cultural events, such as the annual Santa Tecla Festival. The warm, sunny weather and beautiful beaches are also a big draw for expats. Lastly, they appreciate the friendliness and hospitality of the local people, who are often more than willing to help newcomers feel at home," remarked one expat living in Tarragona, Spain.

What do expats find most challenging?

"Expats in Tarragona often find the language barrier to be the most challenging aspect of the local culture, as not everyone speaks English and the locals primarily communicate in Catalan and Spanish. The Spanish siesta, a long afternoon break, can also be a challenge for expats who are used to a different work schedule. Additionally, the Spanish dining schedule, with late lunches and dinners, can be difficult to adjust to. Some expats may also find it challenging to integrate into the local community, as Spaniards tend to have close-knit family and friend groups. Lastly, navigating the Spanish bureaucracy can be a daunting task for many expats, as it often involves a lot of paperwork and can be quite time-consuming," wrote a member in Tarragona.

Is there a lot of crime in Tarragona?

We asked people if there is a lot of crime. They answered:

"Tarragona, generally has a low crime rate, especially when compared to larger cities. Most of the crimes reported are minor offenses such as pickpocketing or petty theft, which are more common in tourist areas. Violent crime is relatively rare, making Tarragona a safe place to live and visit. However, like any city, it is always important to stay vigilant and take basic safety precautions. The local police force is active and responsive, contributing to the overall safety of the city," wrote one member in Tarragona.

Is there a lot of diversity? Are people in Tarragona accepting of differences?

"Tarragona, is a city that boasts a rich cultural diversity, with people from different backgrounds, cultures, and nationalities living together. This diversity is reflected in various aspects of the city, including its cuisine, festivals, and daily life. The people of Tarragona are generally known for their openness and acceptance of differences. They are welcoming to foreigners and are respectful of different cultures and traditions. This acceptance is rooted in the city's history as a port city, which has always been a melting pot of different cultures," wrote one member in Tarragona.

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What are the schools in Tarragona like?

"1. The International School of Tarragona is a well-known international school in the region. The school offers the International Baccalaureate (IB) program for students aged 3 to 18. The curriculum is taught in English, with Spanish and Catalan also being part of the program. The school is known for its multicultural environment and high academic standards. More information can be found on their website: [http://www.internationalschooltarragona.com/](http://www.internationalschooltarragona.com/) 2. The British School of Tarragona is another excellent option for international education. The school follows the British National Curriculum and offers education for students aged 3 to 18. The school is known for its small class sizes, personalized attention, and a strong emphasis on the English language. More details can be found on their website: [http://www.bstarragona.com/](http://www.bstarragona.com/) 3. The Escola Internacional del Camp is a private school that offers a bilingual education in Catalan and English, with Spanish also being taught. The school follows the International Baccalaureate (IB) program and offers education for students aged 3 to 18. The school is known for its innovative teaching methods and commitment to sustainability. More information can be found on their website: [http://www.escolainternacional.org/](http://www.escolainternacional.org/) 4. The Colegio Internacional de Tarragona is a private school that offers a bilingual education in Spanish and English. The school follows the Spanish curriculum but also incorporates elements of the British curriculum. The school is known for its strong emphasis on languages and its commitment to fostering a multicultural environment. More details can be found on their website: [http://www.colegiointernacionaltarragona.com/](http://www.colegiointernacionaltarragona.com/)," commented one expat when asked about in Tarragona.

"Tarragona boasts a vibrant social scene with a mix of traditional Spanish culture and modern entertainment. The city is known for its lively festivals, such as the Santa Tecla Festival and the Tarragona International Fireworks Displays Competition, which bring locals and tourists together in celebration. The city's nightlife is diverse, with a range of bars, clubs, and restaurants to suit all tastes. The historic old town, known as Part Alta, is particularly popular for its tapas bars and traditional Spanish restaurants. Tarragona is also home to a number of cultural institutions, including museums, art galleries, and theaters, providing plenty of opportunities for socializing and entertainment. The city's beautiful beaches and parks also offer a great setting for outdoor activities and social gatherings. In terms of social demographics, Tarragona is a cosmopolitan city with a mix of locals and expats. The people of Tarragona are known for their friendly and welcoming nature, making it easy for newcomers to integrate into the social scene. Overall, the social scene in Tarragona is dynamic and inclusive, offering something for everyone, whether you're a fan of history and culture, food and drink, outdoor activities, or simply enjoying the company of good friends in a beautiful setting," said one expat.

What advice to expats in Tarragona have about housing?

"Expats in Tarragona, advise that it's important to research the different neighborhoods in the city before deciding on a place to live. Some areas are more residential and quiet, while others are bustling and lively. They also suggest considering the proximity to amenities such as supermarkets, schools, and public transportation. Expats recommend hiring a local real estate agent who can help navigate the housing market and negotiate the best deal. They also suggest visiting potential homes in person before making a decision, as pictures can sometimes be misleading. It's also important to understand the terms of the lease agreement, including the length of the lease, the cost of utilities, and any additional fees. Expats also advise to be aware of the high summer temperatures in Tarragona, so it's worth considering a property with air conditioning. They also recommend considering whether you want a furnished or unfurnished property, as this can significantly affect the rental price. Finally, expats in Tarragona suggest being patient and flexible during the house hunting process, as it can take time to find the perfect home," said one expat living in Tarragona.

About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

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