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Atenas, Costa Rica: Cost of Living, Healthcare, Local Clubs and Activities, Healthcare and What to Know About Living in Atenas | Digital Nomad Exchange
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Atenas, Costa Rica

By Joshua Wood, LPC

Last updated on Jul 04, 2024

Summary: Expats, digital nomads and retirees discuss what it is like to live in Atenas, Costa Rica: Cost of living, Finding a home, Meeting People and more.

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What do I need to know about living in Atenas?

When we asked people what advice they would give someone preparing to move to Atenas, they said:

"Atenas is known for its warm, tropical climate and is often referred to as having the 'best climate in the world'. Before retiring in Atenas, expats should know that the cost of living is relatively low compared to many Western countries, but it's still higher than in other parts of Costa Rica. Healthcare in Costa Rica is of a high standard, with both public and private healthcare systems available. Expats can join the public healthcare system for a small monthly fee based on income, but many also choose to have private health insurance for more immediate care. Spanish is the official language of Costa Rica, so learning some basic Spanish will be beneficial, although many locals and expats speak English. Atenas is a small town with a tight-knit community, so it's easy to get to know people. However, it's also close to the capital city of San Jose, providing access to more urban amenities when needed. The local cuisine is a mix of traditional Costa Rican food and international dishes, with plenty of fresh fruits and vegetables available. Costa Rica uses the Costa Rican colón as its currency, but US dollars are widely accepted. The country is politically stable and has a lower crime rate than many other Latin American countries, but petty crime can be an issue, so it's important to take basic safety precautions. Costa Rica has a slower pace of life, which can be a big adjustment for some expats. This 'Pura Vida' lifestyle is one of the reasons many people choose to retire in Costa Rica. Finally, it's important to understand the visa and residency requirements before moving. There are several options for obtaining residency, including through investment or by proving a steady income," commented one expat who made the move to Atenas.

"The Costa Rican people in Atenas are kind and welcoming. There is an international group of expats, from Europe, the US, Canada, as well as from various Spanish speaking countries. I appreciate the diversity. During the dry season, the sun is strong. I am outside in the early morning and late afternoon, and inside from 10:00am-2:00pm. I choose to be car free. I am easily able to walk to shops, dentist, and other services. Atenas has a rural feel as is it a coffee growing region of Costa Rica, as well as a region for fruit and vegetables. There is a small town “vibe” with focus on church and local school activities. The pace is slow. These are some of my personal reflections," remarked one expat living in Atenas, Costa Rica.

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What do I need to know before moving to Atenas?

When we asked people what advice they would give someone preparing to move to Atenas, they said:

"Atenas is known for its warm, tropical climate and is often referred to as having the 'best climate in the world'. The cost of living in Atenas is relatively low compared to many Western countries, but it's still one of the more expensive places to live in Costa Rica. The official language is Spanish, so it would be beneficial to learn the language or at least basic phrases before moving. The healthcare system in Costa Rica is highly rated, with both public and private options available. Expats are eligible to join the public healthcare system, known as Caja, after becoming residents. Private healthcare is also affordable and high-quality. Atenas is a small town with a slow pace of life, which can be a big adjustment for those used to living in a bustling city. The town is known for its friendly community, and it's common for locals and expats to know each other. Public transportation in Atenas is reliable and inexpensive, with regular buses to San Jose and other nearby towns. However, many expats choose to buy a car for more flexibility. Costa Rica has a stable political climate and low crime rates, but petty theft can be a problem, so it's important to take precautions like not leaving valuables in cars or unattended on the beach. The local cuisine is a mix of traditional Costa Rican food and international dishes, with plenty of fresh fruits and vegetables available. Expats should be aware that the rainy season in Atenas runs from May to November, with heavy rainfall almost daily. However, the rain usually comes in short, intense bursts, leaving plenty of sunshine. Finally, it's important to note that while Costa Rica is a popular destination for expats, the process of obtaining residency can be lengthy and complex, so it's advisable to seek legal advice," wrote a member in Atenas.

How do I find a place to live in Atenas?

We asked expats how they chose their neighborhood and found a place to live. They answered:

"Finding a place to live in Atenas involves several steps. First, you need to determine your budget and what type of accommodation you are looking for. This could range from a small apartment to a large house, depending on your needs and financial situation. Next, you should research the different neighborhoods in Atenas to find one that suits your lifestyle and preferences. Some areas may be closer to amenities like shops and restaurants, while others may offer more peace and quiet. Once you have a good idea of what you're looking for, you can start your search. There are several online platforms where you can find listings for rentals and properties for sale in Atenas, such as Encuentra24, Craigslist, and Facebook Marketplace. These platforms allow you to filter results based on your criteria, such as price range, number of bedrooms, and location. In addition to online listings, you may also want to consider hiring a local real estate agent. They can provide valuable insight into the local market, help you negotiate prices, and guide you through the process of renting or buying a property in Costa Rica. When you find a property that you're interested in, arrange a viewing. This will give you a chance to inspect the property in person and ask any questions you may have. If you're not in Costa Rica, you might be able to arrange a virtual viewing. Finally, once you've found a place you like, you'll need to secure it. This usually involves signing a lease or purchase agreement and paying a deposit or down payment. Make sure to read any contracts carefully and seek legal advice if necessary. Remember, finding a place to live in a new country can take time and patience, so don't rush the process. Take the time to find a place that feels like home," explained one expat living in Atenas, Costa Rica.

What is a typical expat home or apartment like in Atenas?

"Expat homes in Atenas, are often spacious and comfortable, designed to take advantage of the country's tropical climate. Many homes feature open floor plans, with large windows and doors that allow for natural light and air circulation. The architecture often blends modern and traditional Costa Rican styles, with features like high ceilings, tiled floors, and wooden accents. Kitchens are typically large and well-equipped, often with modern appliances and ample counter space. Bedrooms are usually spacious, with plenty of storage space. Bathrooms often feature modern fixtures and fittings, with some homes having luxurious features like Jacuzzi tubs or rain showers. Many expat homes in Atenas also have outdoor living spaces, such as patios, balconies, or gardens. These spaces often have stunning views of the surrounding mountains or the central valley. Some homes even have private pools or hot tubs. Despite the luxurious features, many expat homes in Atenas are designed to be eco-friendly, with features like solar panels, rainwater collection systems, and energy-efficient appliances. This is in line with Costa Rica's commitment to sustainability and environmental conservation. In terms of location, many expat homes are located in gated communities or residential areas that offer a sense of security and community. These areas often have amenities like community pools, fitness centers, and social clubs. However, there are also many homes located in more secluded areas, offering privacy and tranquility. Overall, expat homes in Atenas, Costa Rica, offer a comfortable and luxurious lifestyle, with a blend of modern conveniences and beautiful natural surroundings," said one expat in Atenas.

What is the average cost of housing in Atenas?

If you are thinking about moving to Atenas, cost of living in probably a key consideration. Expats commented about the cost of housing:

"The average cost of housing in Atenas can vary greatly depending on the size and location of the property. For a modest home in a less central area, prices can start around $100,000. However, for larger, more luxurious homes or properties in prime locations, prices can easily exceed $500,000. Rental prices also vary, with monthly costs ranging from $500 for a small apartment to over $2,000 for a larger, upscale home. It's important to note that these are average prices and actual costs can be lower or higher," commented one expat who made the move to Atenas.

How do I meet people in Atenas?

When we asked people living in Atenas about club and activities where newcomers can meet others, they responded:

"Atenas, is a popular destination for expats, and there are numerous clubs and activities they can join to meet people and integrate into the local community. One of the most popular is the Newcomers Club, which is specifically designed to help new arrivals settle in and make friends. This club organizes regular social events, including coffee mornings, potluck dinners, and day trips to local attractions. Expats in Atenas also often join local sports clubs, such as tennis, golf, or yoga clubs, which are great places to meet people and stay active. There are also language exchange groups where expats can practice their Spanish with locals and help them with their English in return. In addition to clubs and activities, expats in Atenas often meet people through volunteering. There are numerous opportunities to get involved in local community projects, from helping out at the local school to participating in environmental conservation efforts. This not only provides a chance to give back to the community but also to meet like-minded individuals. Another popular way for expats to meet people in Atenas is by attending local festivals and events. These are often centered around local traditions and holidays and provide a great opportunity to learn about Costa Rican culture and meet locals. Finally, many expats in Atenas find that simply getting out and about in the town is one of the best ways to meet people. Whether it's striking up a conversation in a local café, joining a local church, or just taking a walk in the park, there are plenty of opportunities to make connections and build friendships," remarked one expat who made the move to Atenas.

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What should I bring when moving to Atenas?

People living in Atenas were asked what three things they wish they had brought and three they wish they had left behind. They wrote:

"When moving to Atenas, you should pack lightweight clothing due to the warm, tropical climate. Include items such as shorts, t-shirts, and sandals, but also pack a few long-sleeved shirts and pants for cooler evenings or for protection against mosquitoes. A rain jacket or umbrella is essential as Costa Rica experiences a rainy season. Don't forget your swimsuit for the beautiful beaches and hot springs, and a hat and sunglasses for sun protection. Comfortable walking shoes are a must for exploring the natural beauty of the area. Pack all necessary toiletries, but keep in mind that most items can be purchased locally. However, if you have specific brands you prefer, it may be best to bring them with you. Bring any prescription medications with a copy of your prescription, as well as a basic first aid kit. If you plan on cooking, consider packing some of your favorite spices or hard-to-find ingredients. Pack your important documents such as your passport, driver's license, and any necessary visas or work permits. Don't forget your electronics like your phone, laptop, and chargers. An adapter may be necessary as Costa Rica uses a different plug type. Lastly, consider packing items that will make your new place feel like home, such as photos, favorite books, or small decor items," wrote a member in Atenas.

Where should I setup a bank account in Atenas?

We asked expats in Atenas what banks they use and there advice about banking. They advised:

"Atenas is known for its warm, tropical climate and is often referred to as having the 'best climate in the world'. Before retiring in Atenas, expats should know that the cost of living is relatively low compared to many Western countries, but it's still one of the more expensive places to live in Central America. Healthcare in Costa Rica is of a high standard, with both public and private healthcare systems available. Expats can join the public healthcare system for a small monthly fee based on income, but many also choose to have private health insurance for more immediate care. Spanish is the official language of Costa Rica, so learning some basic Spanish phrases will be beneficial, although English is widely spoken in tourist areas and by younger generations. The culture in Atenas is laid-back and relaxed, with a strong emphasis on family and community. It's common for businesses to close in the afternoon for a few hours, a tradition known as 'siesta', so it's important to plan your day accordingly. Costa Rica has a stable democracy and is generally safe, but like any country, it has crime. Expats should take standard precautions such as not displaying wealth openly and being aware of their surroundings. The process of obtaining residency in Costa Rica can be complex and time-consuming. It's recommended to hire a lawyer to help navigate the process. There are several types of residency available, including pensionado (for retirees), rentista (for those with a guaranteed income), and inversionista (for investors). Costa Rica has a strong commitment to environmental sustainability, with a large portion of the country protected as national parks and reserves. Atenas itself is surrounded by coffee plantations and tropical forests, offering plenty of opportunities for outdoor activities. Finally, it's important to note that while Costa Rica is a beautiful country with a lot to offer, it's not for everyone. It's recommended to visit Atenas and spend some time there before making the decision to retire," commented one expat who made the move to Atenas.

Will I be able to find a job in Atenas?

When we asked people about industries and career opportunities in Atenas, they reponded:

"Foreigners in Atenas often work in the tourism industry, serving as tour guides, hotel managers, or restaurant staff. Some also work in real estate, helping other expats to find and purchase property. Others may work in education, either teaching English or other subjects at local schools or offering private tutoring services. There are also opportunities for foreigners to work in healthcare, particularly for those with a background in nursing or medicine. Additionally, some foreigners may choose to start their own businesses, such as cafes, shops, or consulting services," remarked one expat who made the move to Atenas.

What is life like in Atenas?

When we asked people living in Atenas what life is like and how people spend their time, they said:

"Life for expats and digital nomads in Atenas is often described as relaxed and peaceful. The town is small and quiet, offering a slower pace of life that many expats appreciate. The climate is considered one of the best in the world, with warm, sunny days and cool nights. Atenas is known for its friendly and welcoming community. Expats and digital nomads often find it easy to integrate and make local friends. The town also has a number of expat groups and clubs, providing opportunities for socializing and networking. Despite its small size, Atenas has a good range of amenities. There are supermarkets, restaurants, and cafes, as well as a weekly farmers' market. The town is also conveniently located, with the capital city of San Jose and the Pacific coast both within an hour's drive. For digital nomads, the internet connection in Atenas is generally reliable, although it may not be as fast as in some larger cities. There are several coworking spaces available, as well as cafes that are suitable for remote work. The cost of living in Atenas is relatively low compared to many Western countries. Expats often find that they can live comfortably on a modest budget. However, it's worth noting that imported goods can be expensive. Learning Spanish can greatly enhance the experience of living in Atenas, as not everyone speaks English. However, many expats manage with only basic Spanish skills. Overall, life for expats and digital nomads in Atenas, Costa Rica is typically laid-back, friendly, and affordable, with a good quality of life," said one expat in Atenas.

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What do expats in Atenas appreciate most about the local culture?

"Expats in Atenas often appreciate the warm and welcoming nature of the local people, who are known for their friendliness and hospitality. They also enjoy the relaxed pace of life, which is a stark contrast to the hustle and bustle of city living. The local culture is rich in traditions and festivals, which expats find fascinating and enjoyable. The emphasis on family and community in Atenas is also something that expats appreciate, as it fosters a sense of belonging and togetherness. Additionally, the local cuisine is a highlight for many, with its fresh, flavorful ingredients and traditional Costa Rican dishes. The natural beauty of Atenas, with its lush landscapes and abundant wildlife, is also deeply appreciated by expats. Lastly, the commitment to environmental sustainability in Costa Rica is something that many expats admire and respect," remarked one expat who made the move to Atenas.

What do expats find most challenging?

"Expats in Atenas often find the language barrier to be the most challenging aspect of the local culture, as not everyone speaks English and it can be difficult to communicate without a basic understanding of Spanish. The slower pace of life, known as "Tico time", can also be a challenge for those used to a more fast-paced, punctual lifestyle. Additionally, the local customs and etiquette may be different from what expats are used to, which can lead to misunderstandings or cultural faux pas. The lack of certain amenities and conveniences that they might be used to from their home countries can also be a challenge. Lastly, adjusting to the local cuisine, which is different from typical Western food, can be a challenge for some expats," wrote a member in Atenas.

Is there a lot of crime in Atenas?

We asked people if there is a lot of crime. They answered:

"Atenas is generally considered a safe town with a low crime rate. Like any place, it is not completely free of crime, but it is significantly lower compared to other areas in Costa Rica. Most of the crimes reported are petty thefts or minor offenses. Violent crimes are rare, and the town is known for its peaceful atmosphere and friendly community. However, it is always recommended for residents and visitors to take standard precautions to protect their personal safety and belongings," wrote a member in Atenas.

Is there a lot of diversity? Are people in Atenas accepting of differences?

"Atenas, is a small town with a predominantly Costa Rican population. However, it has seen an increase in diversity over the years, with a growing number of expatriates from North America and Europe choosing to retire or settle there. This has led to a mix of cultures and backgrounds, contributing to the town's diversity. The people of Atenas are generally known for their warm and welcoming nature. They are accepting of differences and are open to learning about different cultures and traditions. This acceptance is reflected in the harmonious coexistence of locals and expatriates in the community," remarked one expat who made the move to Atenas.

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What are the schools in Atenas like?

"Atenas, is a small town known for its warm climate and friendly community. While it may not have a wide range of international or bilingual schools, it does have a few notable ones. One of the most prominent is the Colina Azul School, a bilingual school that offers a curriculum in both English and Spanish. The school is known for its small class sizes, which allows for personalized attention for each student. The school's curriculum is designed to promote critical thinking and creativity, and it offers a range of extracurricular activities to enhance students' learning experiences. More information can be found on their website: http://www.colinaazul.com/ Another school in the area is the Green Valley School. This is a bilingual school that offers a curriculum in both English and Spanish. The school is known for its focus on environmental education, with a curriculum that includes lessons on sustainability and conservation. The school also offers a range of extracurricular activities, including sports and arts programs. More information can be found on their website: http://www.greenvalleyschoolcr.com/ While not located directly in Atenas, the European School is a short drive away and is a popular choice for families in the area. This is an international school that offers the International Baccalaureate (IB) program. The school is known for its rigorous academic standards and its commitment to fostering global citizenship. More information can be found on their website: http://www.europeanschool.com/ Please note that while these schools offer bilingual or international programs, it's always a good idea to contact the schools directly to confirm the details of their programs and to see if they are the right fit for your family's needs," said one parent with children at in Atenas.

"Atenas, offers a vibrant and friendly social scene. The town is known for its close-knit community where locals and expats mingle freely. There are numerous social events, including weekly farmers markets, local festivals, and cultural activities that provide opportunities for socializing. The town's restaurants and cafes are popular gathering spots, offering a chance to enjoy local cuisine and meet new people. Outdoor activities such as hiking, bird watching, and exploring the beautiful surroundings also provide a social outlet. Despite its small size, Atenas has a lively nightlife with several bars and clubs where locals and visitors can enjoy music and dancing. The social scene in Atenas is laid-back and welcoming, reflecting the overall "Pura Vida" lifestyle of Costa Rica," commented one expat who moved to Atenas.

What advice to expats in Atenas have about housing?

"Expats in Atenas advise that it's important to rent before buying a property. This allows you to get a feel for the area and understand the local property market. They also suggest hiring a reputable real estate agent who is familiar with the local market and can guide you through the process. It's also recommended to have a lawyer review any contracts before signing. Expats also advise that while Atenas is known for its pleasant climate, houses may not have heating or air conditioning, so it's important to consider how comfortable you'll be in the local climate. They also suggest considering the location of the property in relation to amenities such as shops, restaurants, and healthcare facilities. Some expats recommend living in a gated community for added security, while others prefer the freedom of a standalone property. Expats also advise being aware of the cost of utilities and maintenance, which can be higher than expected. They also suggest being prepared for potential issues with pests, as this can be a common problem in Costa Rica. Finally, expats in Atenas recommend learning some Spanish, as this can make dealing with property matters much easier," remarked one expat in Atenas.

About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

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