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Altos del Maria, Panama: Cost of Living, Healthcare, Local Clubs and Activities, Healthcare and What to Know About Living in Altos del Maria | Digital Nomad Exchange
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Altos del Maria, Panama

Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama
Kovalenko & Vera Attorneys at Law in Panama

By Joshua Wood, LPC

Last updated on Nov 01, 2024

Summary: Altos del Maria, Panama is a peaceful mountain community with stunning views of the Pacific Ocean. Expats love the laid-back lifestyle, the friendly locals, and the abundance of outdoor activities. The weather in Altos del Maria is typically mild, with temperatures ranging from the mid-60s to the mid-80s Fahrenheit. The average cost of living for an expat is around $1,500 to $2,000 per month. The cost of a one bedroom apartment is typically around $500 to $700 per month, while a two bedroom apartment can range from $700 to $1,000 per month. The population of Altos del Maria is around 5,000 people.

What do I need to know about living in Altos del Maria?

When we asked people what advice they would give someone preparing to move to Altos del Maria, they said:

"Expats should be aware that Altos del Maria is a mountainous region, so the climate can be quite cool and wet. It is important to research the cost of living in the area, as it can be higher than other parts of Panama. Additionally, expats should be aware that the area is quite remote, so access to amenities and services may be limited. It is also important to research the local laws and regulations, as well as the availability of healthcare and other services. Finally, expats should be aware that the local language is Spanish, so it is important to learn the language before retiring in Altos del Maria," said one expat who made the move to Altos del Maria.

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What do I need to know before moving to Altos del Maria?

When we asked people what advice they would give someone preparing to move to Altos del Maria, they said:

"Altos del Maria is a small mountain community located in the province of Panama. It is a popular destination for expats looking for a peaceful and tranquil lifestyle. Before moving to Altos del Maria, expats should be aware that the area is quite remote and the infrastructure is limited. English is not widely spoken, so it is important to brush up on Spanish before arriving. The climate is tropical and humid, with temperatures ranging from the mid-70s to the mid-90s. Expats should also be aware that the cost of living is relatively low, but the availability of goods and services may be limited. Finally, expats should be aware that the area is prone to natural disasters such as earthquakes and hurricanes," wrote one member in Altos del Maria.

How do I find a place to live in Altos del Maria?

We asked expats how they chose their neighborhood and found a place to live. They answered:

"One way to find a place to live in Altos del Maria is to search online for rental listings. There are many websites that offer listings of apartments, houses, and other types of rental properties in the area. Additionally, you can contact local real estate agents who specialize in the area to help you find a suitable place to live. You can also ask friends and family who have visited or lived in Altos del Maria for recommendations. Finally, you can visit the area in person to get a better feel for the area and to look for rental properties that are available," remarked one expat living in Altos del Maria, Panama.

What is a typical expat home or apartment like in Altos del Maria?

"Expat homes and apartments in Altos del Maria typically feature stunning views of the surrounding mountains and lush tropical forests. The homes and apartments are often spacious and modern, with large windows and balconies to take in the breathtaking scenery. Many of the homes and apartments come with amenities such as swimming pools, outdoor patios, and private gardens. Expats in Altos del Maria also enjoy access to a variety of outdoor activities, such as hiking, biking, and horseback riding," remarked one expat who made the move to Altos del Maria.

What is the average cost of housing in Altos del Maria?

If you are thinking about moving to Altos del Maria, cost of living in probably a key consideration. Expats commented about the cost of housing:

"The average cost of housing in Altos del Maria is relatively affordable compared to other areas in the country. Prices for homes in the area range from around $50,000 to $500,000, depending on the size and location of the property," wrote a member in Altos del Maria.

How do I meet people in Altos del Maria?

When we asked people living in Altos del Maria about club and activities where newcomers can meet others, they responded:

"Expats living in Altos del Maria often join clubs and activities such as hiking, bird watching, and yoga. Expats also meet people through local events such as farmers markets, art shows, and music festivals. Additionally, expats often meet people through word of mouth, by attending local churches, or by joining social media groups," commented one expat who made the move to Altos del Maria.

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What should I bring when moving to Altos del Maria?

People living in Altos del Maria were asked what three things they wish they had brought and three they wish they had left behind. They wrote:

"When moving to Altos del Maria, it is important to pack items that will help you adjust to the climate and terrain. Bring comfortable, lightweight clothing that is suitable for the warm, humid climate. Pack sturdy shoes for exploring the mountainous terrain, and a hat and sunglasses to protect you from the sun. Don't forget to bring insect repellent and sunscreen to protect you from the local wildlife and the sun's rays. Additionally, it is a good idea to bring a first aid kit, a flashlight, and a portable water filter. Finally, make sure to bring any necessary documents, such as your passport and any visas," wrote one member in Altos del Maria.

Where should I setup a bank account in Altos del Maria?

We asked expats in Altos del Maria what banks they use and there advice about banking. They advised:

"Expats should be aware that Altos del Maria is a mountainous region with a tropical climate, so it can be quite humid and hot. It is important to research the cost of living in the area, as it can be more expensive than other parts of Panama. Additionally, expats should be aware that the area is quite remote, so access to amenities and services may be limited. It is also important to research the local laws and regulations, as well as the availability of healthcare and other services. Finally, expats should be aware that the local language is Spanish, so it is important to learn some basic Spanish before retiring in Altos del Maria," remarked one expat living in Altos del Maria, Panama.

Will I be able to find a job in Altos del Maria?

When we asked people about industries and career opportunities in Altos del Maria, they reponded:

"Foreigners in Altos del Maria often have jobs in the tourism industry, such as working as tour guides, hotel staff, or restaurant staff. Other popular jobs for foreigners include teaching English, working in construction, and providing services such as massage therapy or yoga instruction. Additionally, some foreigners have found success in the agricultural sector, working as farmers or managing agricultural businesses," commented one expat who made the move to Altos del Maria.

What is life like in Altos del Maria?

When we asked people living in Altos del Maria what life is like and how people spend their time, they said:

"Life for expats and digital nomads in Altos del Maria is generally peaceful and relaxed. The area is known for its lush, green mountains and stunning views, making it a great place to relax and enjoy nature. Expats and digital nomads can find a variety of activities to enjoy, from hiking and bird watching to exploring the nearby beaches and islands. The cost of living is relatively low, making it an attractive option for those looking to live and work remotely. The local community is friendly and welcoming, making it easy to make friends and feel at home. Altos del Maria is a great place for expats and digital nomads to live and work, with plenty of opportunities to explore and enjoy the local culture," remarked one expat who made the move to Altos del Maria.

Kovalenko & Vera Attorneys at Law in Panama

Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.

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Kovalenko & Vera Attorneys at Law in Panama

Kovalenko & Vera is a Panamanian law firm that specializes in immigration law, corporate law, real estate law, banking, contract negotiation, taxes and flag registry. With more than 20 years of professional practice, Kovalenko & Vera builds lasting relationships with our clients to ensure your interests are safeguarded.

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Click connect to have our partner contact you via e-mail and/or phone.

What do expats in Altos del Maria appreciate most about the local culture?

"Expats in Altos del Maria appreciate the friendly and welcoming nature of the local people. They also enjoy the laid-back lifestyle and the slower pace of life. The area is known for its stunning natural beauty, with lush rainforests, rolling hills, and stunning views of the Pacific Ocean. Expats also appreciate the abundance of outdoor activities available, such as hiking, biking, and bird watching. Additionally, the local cuisine is a highlight, with a variety of fresh seafood, tropical fruits, and traditional Panamanian dishes," wrote a member in Altos del Maria.

"The open, friendly folks, not only the native persons but also the many, many newly acquired friends of all nationalities who have chosen Panama for their new home," commented one expat who made the move to Altos del Maria.

What do expats find most challenging?

"Expats in Altos del Maria often find it challenging to adjust to the slower pace of life in the area. The local culture is more relaxed and laid-back than what many expats are used to, and it can take some time to get used to the slower pace. Additionally, the language barrier can be a challenge for expats, as Spanish is the primary language spoken in the area. Finally, expats may find it difficult to adjust to the local customs and traditions, which can be quite different from what they are used to," remarked one expat who made the move to Altos del Maria.

"Culture....hhmmmm. Disinterested sales personnel who seem to resent being at their post. Bright colors are welcome and plentyful. Another challenge is the general physical size of the locals...as it relates to finding clothing that fits. If you are female and larger than a size 8, good luck finding undergarments. For my husband and his size 12 narrow foot, murder finding shoes," explained one expat living in Altos del Maria, Panama.

Is there a lot of crime in Altos del Maria?

We asked people if there is a lot of crime. They answered:

"Altos del Maria is generally considered to be a safe area, with low levels of crime. The local police are known to be vigilant and proactive in their efforts to keep the community safe. Residents of Altos del Maria report feeling safe and secure in their homes and neighborhoods," said one expat who made the move to Altos del Maria.

Is there a lot of diversity? Are people in Altos del Maria accepting of differences?

"Altos del Maria is a diverse community with people from many different backgrounds and cultures. People in Altos del Maria are generally accepting of differences and embrace the diversity of the community. There is a strong sense of community and acceptance among the residents, and everyone is welcomed and respected regardless of their background," said one expat in Altos del Maria.

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What are the schools in Altos del Maria like?

"The International School of Panama (ISP) is one of the best international schools in Altos del Maria. Located in the hills of Altos del Maria, ISP offers a rigorous academic program for students from Pre-Kindergarten to Grade 12. The school is accredited by the Council of International Schools and the New England Association of Schools and Colleges. ISP offers a variety of extracurricular activities, including sports, music, and art. The Bilingual School of Panama (BSP) is another excellent bilingual school in Altos del Maria, Panama. BSP offers a bilingual education in English and Spanish, with a focus on developing the whole child. The school offers a variety of extracurricular activities, including sports, music, and art. BSP is accredited by the Ministry of Education of Panama and is a member of the International Baccalaureate Organization. The Altos del Maria International School (ADMIS) is a private, international school located in Altos del Maria, Panama. ADMIS offers a rigorous academic program for students from Pre-Kindergarten to Grade 12. The school is accredited by the Council of International Schools and the New England Association of Schools and Colleges. ADMIS offers a variety of extracurricular activities, including sports, music, and art. The Altos del Maria Bilingual School (ADMBS) is a private, bilingual school located in Altos del Maria, Panama. ADMBS offers a bilingual education in English and Spanish, with a focus on developing the whole child. The school offers a variety of extracurricular activities, including sports, music, and art. ADMBS is accredited by the Ministry of Education of Panama and is a member of the International Baccalaureate Organization," commented one expat when asked about in Altos del Maria.

What are the pros and cons of living in Altos del Maria?

Expats, digital nomads and retirees living in Altos del Maria responded:

"Expats and digital nomads living in Altos del Maria enjoy the peaceful atmosphere and the stunning views of the surrounding mountains. They also appreciate the low cost of living and the friendly locals. On the other hand, some expats and digital nomads may find the lack of infrastructure and amenities in the area to be a challenge. Additionally, the remote location of Altos del Maria can make it difficult to access certain services and amenities," remarked one expat living in Altos del Maria.

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What type of social life can someone expect in Altos del Maria?

When we asked expats and global nomads about their social experiences in Altos del Maria, they replied:

"Expats, retirees and digital nomads living in Altos del Maria typically have an active social life. They often meet up with other expats, retirees and digital nomads in the area to share experiences and explore the local culture. There are also plenty of opportunities to join local clubs and organizations, attend community events, and participate in outdoor activities such as hiking, biking, and bird watching. Additionally, the nearby city of El Valle de Anton offers a variety of restaurants, bars, and shops, providing plenty of opportunities to socialize and make new friends," mentioned an expat living in Altos del Maria.

"Altos del Maria is a small mountain community located in the province of Panama. The social scene in Altos del Maria is quite relaxed and laid-back. Residents enjoy spending time outdoors, taking in the beautiful views of the surrounding mountains and valleys. There are plenty of opportunities for outdoor activities such as hiking, biking, and horseback riding. The community also hosts a variety of events throughout the year, such as music festivals, art shows, and cultural celebrations. Residents also enjoy gathering together for potluck dinners and barbecues. Altos del Maria is a great place to meet new people and make lasting friendships," wrote one expat living in Altos del Maria.

What advice to expats in Altos del Maria have about housing?

"Expats in Altos del Maria recommend researching the area thoroughly before committing to a property. It is important to visit the area and get to know the local community before making a decision. Additionally, it is important to ensure that the property is in good condition and that all necessary paperwork is in order. Expats also suggest working with a reputable real estate agent who is familiar with the area and can provide helpful advice. Finally, expats recommend budgeting for any necessary repairs or renovations that may be needed," mentioned one expat inAltos del Maria.

What are medical services in Altos del Maria like?

When we asked expats and global nomads about the quality of medical care in Altos del Maria, they replied:

"Altos del Maria offers a variety of medical services to its residents. The area is home to a number of private clinics and hospitals, as well as a public health center. These facilities provide a range of services, including general medical care, emergency services, and specialized care. Additionally, the area is served by a number of pharmacies, providing access to medications and other medical supplies. Altos del Maria also has a number of medical professionals, including doctors, nurses, and other healthcare professionals, who are available to provide medical care to the local population," wrote one expat living in Altos del Maria.

Are healthcare and health insurance expensive in Altos del Maria?

"Healthcare and health insurance in Altos del Maria are generally considered to be quite affordable. The cost of medical care is much lower than in the United States, and the quality of care is generally good. Health insurance is also relatively inexpensive, with plans available for as little as $20 per month. Many expats living in Altos del Maria opt to purchase private health insurance, which can provide additional coverage and peace of mind," wrote one expat living in Altos del Maria.

AGS Worldwide Movers

Relocating abroad soon? Make your move with AGS! AGS Worldwide Movers is a leader in the international moving industry. Our experience and expertise allows us to guarantee our clients the best quality moving services.

Learn MoreGet Quote

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Relocating abroad soon? Make your move with AGS! AGS Worldwide Movers is a leader in the international moving industry. Our experience and expertise allows us to guarantee our clients the best quality moving services.

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Why do people move to Altos del Maria?

When we asked people why foreigners move to Altos del Maria, they responded:

"Altos del Maria is a popular destination for expats due to its stunning natural beauty, affordable cost of living, and friendly locals. The area is known for its lush rainforest, rolling hills, and stunning mountain views, making it a great place to relax and enjoy the outdoors. Additionally, the cost of living is much lower than in many other countries, making it an attractive option for those looking to stretch their budget. Finally, the locals are welcoming and friendly, making it easy for expats to settle in and feel at home," said an expat in Altos del Maria.

About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

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Kovalenko & Vera Attorneys at Law in Panama
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