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China | What advice do you have for expats having a baby in China? | Digital Nomad Exchange
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What advice do you have for expats having a baby in China?

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We asked expat moms who gave birth in China about their experiences and advice they have for other moms to be. They said...

"Be sure to research any clinics or hospitals you may be using in advance, as well as information in regards to the delivery practices, pain relief, and post-Birthing options. Ensure that you have comprehensive health insurance and gather information on any prenatal care packages available in your area. Have a “go-bag” ready for the hospital in advance. Attend a pre-natal class and visit the hospital you’re intending to go to during the labor. Book an appointment with a doctor who speaks your language and who is used to looking after expats. Finally, gather important documents such as valid passports, insurance certificates, and address information for the time when you need to apply for the baby’s birth certificate," mentioned another expat when asked about moving to China.

"After the birth, I was really anxious with all these terrible stories of contaminated milk in China... The only solution was to find imported milk for Babies.. at the beginning I filled my suitcases up with baby milk each time I went back to Europe. Finally, I found (and it can help every mummies in China) a website that gives you a personal address in US and UK. I order Guigoz Baby milk and got it sent to me in China in one week. The shipping is really fast and you can also consolidate your buyings with your friends so you can share the fees," commented one expat who made the move to Shanghai, China.

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William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.

William RussellWilliam Russell

William Russell's private medical insurance will cover you and your family wherever you may be. Whether you need primary care or complex surgery, you'll have access to the best hospitals & doctors available. Unlike some insurers, we also include medical evacuation and mental health cover in our plans (except SilverLite). Get a quote from our partner, William Russell.
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Other Questions:

What advice do you have for expats having a baby in China?

If you live in China, newcomers to China would love to hear your answer to this question.

If your answer relates to a specific city or town in China, please include the name of the city/town below:


About the Author

Joshua Wood Joshua Wood, LPC is one of the Founders of Digital Nomad Exchange and serves as Co-President of Expat Exchange. Prior to Expat Exchange and Digital Nomad Exchange, Joshua worked for NBC Cable (MSNBC and CNBC Primetime). Joshua has a BA from Syracuse and a Master's in Clinical and Counseling Psychology from Fairleigh Dickinson University. Mr. Wood is also a licensed counselor and psychotherapist.

Some of Joshua's articles include Pros and Cons of Living in Portugal, 10 Best Places to Live in Ireland and Pros and Cons of Living in Uruguay. Connect with Joshua on LinkedIn.

Shanghai, China

William Russell
William Russell

Get a quote for international health insurance from our partner, William Russell.
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William RussellWilliam Russell

Get a quote for international health insurance from our partner, William Russell.
Get Quote

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